Box ‘n’ Burn – Ladies Only Boxing Fitness

Our Box ‘n’ Burn classes are designed exclusively for women and led by our experienced female coaches, creating a supportive, empowering, and fun training environment.

Whether you're looking to get fitter, feel stronger, or just want to let off some steam, these sessions offer a perfect blend of boxing techniques, cardio, and bodyweight training - all within a welcoming community of like-minded women.

​

No experience needed – just turn up, punch it out, and leave feeling amazing!
 

Why Join Box ‘n’ Burn?

• Burn calories & boost fitness – High-energy workouts that improve stamina and help with weight loss.

​

• Build strength & tone up – Sculpt your body using dynamic, full-body boxing drills.

​

• Relieve stress – There’s nothing quite like hitting pads to blow off some steam after a long day!

​

• Learn real boxing skills – Develop coordination, footwork, and striking technique in a fun setting.

​

• Grow in confidence – Feel empowered as you challenge yourself and see your progress.

​

• Be part of a community – Train with supportive, friendly women who uplift and inspire one another.

Join the Box ‘n’ Burn family today and discover the power of punching with purpose – together.